6 Ways to Use My “Let Them” Theory to Improve...

If you’ve been feeling lost, overwhelmed, exhausted, or like you’re meant for more but can’t seem to move forward, this episode is for you. It’s finally time you get unstuck. In today’s solo episode, Mel breaks down the 3 traps that keep you stuck – the hidden patterns that leave ...  Afficher plus

In today’s episode, you’ll learn how to beat self-doubt, stop procrastinating, and communicate with ease and confidence. Joining Mel today is Dr. Shadé Zahrai, a behavioral researcher and confidence expert, to teach you a research-backed, 4-part framework for building unshakeable ...  Afficher plus

Hi everyone 🦋 In today's episode we chat about a lot of different topics such as relationships, family, friends, body image and a lot of personal updates and fun chit chats! ⬇️

-my "ins" list for the week
-when to know when it's the "right" time
-thoughts ...  Afficher plus

I’m convinced that everyone has at least ONE difficult family member (if not, it might be you 🤪). Family can bring up a lot for us emotionally which is why today we’re talking about how to deal those triggers in a healthy way.

You will learn…

Matthew Hussey is one of the world’s most renowned experts on relationships and human connection. He’s not only helped thousands of people be more ready to meet the love of their life, but also how to have a meaningful relationship with them when you do. In this conversation Matt ...  Afficher plus

If you enjoyed this video, I recommend you check out my first conversation with Mel, which you can find here:  https://www.youtube.com/watch?v=0kOtvoX88J0 From changing your life in 5 seconds, improving your relationships, and silencing your inner critic, Mel Robbins has all the t ...  Afficher plus