6 Ways to Use My “Let Them” Theory to Improve...

This episode gives you a reset you can use tonight. In today’s solo episode, Mel shows you how to end your day right, with 7 simple sentences that reset your mindset and rewire your brain for a better night’s sleep and a great day tomorrow. If you’re like Mel, nights are when you ...  Show more

If work feels shaky right now: If you’re being overlooked for a promotion or raise, If you’re changing jobs or looking for a job, If you’ve been feeling uneasy about changes in tech and AI, If the feeling at work is “anything could happen…” This episode is for you. The world is m ...  Show more

Hi everyone 🦋 In today's episode we chat about a lot of different topics such as relationships, family, friends, body image and a lot of personal updates and fun chit chats! ⬇️

-my "ins" list for the week
-when to know when it's the "right" time
-thoughts ...  Show more

I’m convinced that everyone has at least ONE difficult family member (if not, it might be you 🤪). Family can bring up a lot for us emotionally which is why today we’re talking about how to deal those triggers in a healthy way.

You will learn…

Matthew Hussey is one of the world’s most renowned experts on relationships and human connection. He’s not only helped thousands of people be more ready to meet the love of their life, but also how to have a meaningful relationship with them when you do. In this conversation Matt ...  Show more

If you enjoyed this video, I recommend you check out my first conversation with Mel, which you can find here:  https://www.youtube.com/watch?v=0kOtvoX88J0 From changing your life in 5 seconds, improving your relationships, and silencing your inner critic, Mel Robbins has all the t ...  Show more