Ep#17: Conversation with Betsy Polatin, Breat...

Mel Pohl, MD, DFASAM is the Senior Medical Consultant to the Pain Recovery Program at The Pointe Malibu Recovery Center https://www.drmelpohl.com/ https://thepointemalibu.com/ 

In this conversation: The voice is through a polyvagal lens. Voice and state change. The actor's nervous system. The importance of recovery. Mathilde Shisko: Polyvagal-Informed Voice and Performance Coach. TEDx Speaker Coach https://myvoicecoach.org/ 

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In this episode we explore the physical exercise guidelines, barriers, benefits and how we are performing as health professionals with exercise prescription. Dr Jane Thornton ...

Practicing a new language, sport, or even meditation isn't always fun, but it's so satisfying when all that work pays off. Today, Kessonga shares tips for developing a consistent practice. Kessonga holds a Masters degree in Social Work, and is a Certified Mindfulness Based Stress ...  Show more