MASCULINE ACTION VS FEMININE FLOW Ft. Shrimi ...

Mother Pooski is BACK with a solo episode—and it’s the reality check you didn’t know you needed.If you’ve been feeling stuck (in a 9–5, a relationship, your past, or the pressure to have every step figured out), this is your reminder that your life is a blank canvas and you can r ...  Show more

In this episode of Limitless, Nadia reunites with fan-favorite guest Amara Riva for a raw, no-holds-barred conversation on heartbreak, healing, and reclaiming your power post-breakup. From gut-checking your intuition to resisting the urge to stalk your ex’s social feed, this is t ...  Show more

Je dois avouer que j'ai commencé le yoga plus par contrainte que par volonté.

Tout le monde me disait "Tu vas voir, ça a des bénéfices incroyables sur le stress !"

Alors je me suis dit, pourquoi pas essayer.

Et j'ai rencontré Kahina.

EP 73: I'm excited to introduce this week's episode, where the incredible Nadia Khaled, a New Alignment Coach and manifestation expert, joins me on Boujee Best Friends. Nadia is revealing all of the secrets of how YOU can achieve your dream life. With her wealth of knowledge and ...  Show more

#18 In this episode I’m joined by self care queen Patricia Sanpedro, mom of 4, certified yoga teacher, author Face Fitness & founder Sunina Skin. This episode is a must listen for everyone who may be struggling with insecurities. We always say: Beauty is felt from the inside out ...  Show more

This is how you set boundaries WIHTOUT BEING RUDE! So many people fear setting boundaries and that they will push people away in the process but this is not true. its time to take your power back, get what you want in life, raise your standards and stop being a people pleaser. Yo ...  Show more