Ep 82 - Top signs you have a zinc deficiency

PCOS has a new name! And we’re here to break it down for you so you know the what, when, why and how of our new bestie – PMOS (Polyendocrine Metabolic Ovarian Syndrome).We talk about what the name actually means and how it impacts our treatment moving forward.Spoiler alert – this ...  Show more

You know your girls love a fertility ep! Today we share the 3 things we each would do if we were trying to get pregnant again 🙌Absolutely loved this chat because we really cover some of the most essential things you can do on a fertility journey and some of these things are ofte ...  Show more

we just want to say SORRY IN ADVANCE for this whole episode bc we're not lying when we say this might be our most chaotic and unhinged episode yet. (and ngl we couldn't even muster up the courage to listen to it again all the way through, so best of luck to you listene ...

Hi, Girlypops! Happy Monday and welcome to another episode where our host, Ally, gives you some life updates and chats with you for a few minutes. She then goes right into a couple of topics of this week's submissions where we talk about experiencing growth through a positive ...  Show more

Hi, Girlypops! Happy Monday and welcome to episode 60!!! On this episode, our host, Ally, reads through some of your submissions and chats all about trusting the process of life and trying not to stress over things too much. We talk about things such as break ups to how it's ...  Show more

Happy Monday, Girlypops!!! Welcome to another week and we're so happy to be back! Our host, Ally, starts the episode off with a few quick life updates and recaps while then going straight into a couple of your submissions. She goes over two very relatable and similar topics s ...  Show more