11. Psychedelic Assisted Therapy, Depression,...

What if the life and business you worked so hard to build suddenly stopped feeling worth it - and you listened?In this episode of Plenty, I sit down with Natalie Ellis, founder of Boss Babe, for a real, behind-the-scenes conversation about what happens when success outpaces align ...  Show more

What if the pressure to “start fresh” on January 1 isn’t motivating you because it was never designed for your body - or your prosperity - in the first place?In this episode of Plenty, I’m dismantling the myth of the New Year and offering a radically more sustainable way to begin ...  Show more

Welcome back to Therapy Chat! Have you ever considered trying Psychedelic Assisted Psychotherapy (PAP)? If you're a therapist, is this something that you've been wondering about adding to your practice? Maybe you're just curious. Whether you're a therapist or someone who is inter ...  Show more

Join us in this episode as we talk to Prof Sara Tai, a professor of clinical psychology at the University of Manchester and an NHS consultant clinical psychologist. Sara’s research is grounded in biopsychosocial frameworks, with a focus on understanding the mechanisms of change t ...  Show more

Today I interviewed Erika Malm, a therapist who specialises in treating trauma and eating disorders over 15 years. We discussed the complex factors that contribute to eating disorder development, the key role self-love plays in recovery, and the promising research into psyched ...

In this episode, Brian and Hope sit down with spiritual guide, Reiki Master, and plant medicine facilitator Shellee Rae, who has been supporting people in their healing and awakening journeys since 1998. Together, they dive deep into the world of plant medicine, specifically Ayah ...  Show more