Time Is On Your Side

Some days, you just feel crappy. You wake up anxious, stressed, physically off, worried about someone you love, overwhelmed by work, struggling with a relationship, or simply feeling stuck. This episode of 10 Minutes to Less Suffering explores a gentle approach to navigating diff ...  Show more

Starting over is one of life's most challenging experiences. Whether it follows the end of a relationship, divorce, job loss, rejection, grief, or another major life transition, it can leave people feeling lost, uncertain, and overwhelmed. In this episode of 10 Minutes to Less Su ...  Show more

In today’s episode, I’m sharing a few powerful reminders that I hope stick with you 💭 ⏳ Time will fly — and you get to decide what you do with it 🌟 Finding role models isn’t just inspiring — it gives you the blueprint to build your own path 💥 You are responsible for your life ...  Show more

Whatever obstacle you may be facing, it’s not permanent. – Unknown

In this episode, Eddie discusses the power of perspective, and how often our biggest challenges, setbacks and mistakes ultimately become the things that propel us forward. He states, "don't be sorry for ...

This episode explores the idea that the wake doesn’t drive the boat, that your past, no matter how turbulent, doesn’t have the power to steer your future unless you let it. We often drag old mistakes, failures, and regrets into the present, forgetting that they’re behind us for a ...  Show more

The greatest regrets in life rarely come from failure, they come from never trying. In this episode, Jake and Damian explore the courage to act, joined by insights from Siya Kolisi, Matthew McConaughey, Matt Fraser, and Lee Child. Together, they reveal why preparation, consistenc ...  Show more