318 The One-Leg Rise Test and Quad Strength

Compensatory movement strategies during the rearfoot elevated split squat after ACL reconstruction Graham M, Gohil A, Janatova T, et al. Med Sci Sports Exerc. Published online February 19, 2026. doi:10.1249/MSS.0000000000003969 The movement variability paper Chris mentioned: http ...  Show more

On this episode we were joined by special guest physical therapist Michael Tankovich! Torque regulation is influenced by the nature of the isometric contraction Bauer P, Gomes JS, Oliveira J, et al. Sensors. 2023;23(2):726. doi:10.3390/s23020726 The movement variability paper Chr ...  Show more

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Rotator cuff tear arthropathy (RCTA) is a pattern of glenohumeral joint degenerative changes f ...

This episode of the Female Athlete Nutrition podcast is with sports medicine physician Dr. Efren Caballes, a Boulder-based sports doctor currently working with many professional athletes, primarily runners. He is also the co-host of the Ready To Run podcast, helping individuals n ...  Show more

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Will strength training help your patients reduce their risk of running injury and improve their running performance? Find out what the ...

In episode 114, Ed Coan & Dr. Stuart McGill sit down for a conversation on all things back mechanics when lifting. Dr. McGill is THE foremost authority on back mechanics in the world. His entire career has centered around studying the spine, how it becomes injured and ways we can ...  Show more