431: Dealing With Criticism

Free 10 Day Couples Challenge Try Relationship Academy Why do we so often find ourselves repeating the same painful relational patterns even after promising to choose differently? In this episode, therapist and author Jessica Anne Pressler joins us to unpack how early protective ...  Show more

Join us in Relationship Academy to continue the conversation! ⁠ 7 day free trial and then get the founders rate of $25/month Take Dr. Heller's Free Attachment Quiz Clean out your closet by downloading VINTED for free! In this episode of Relationship Advice, Colter talks with Dr. ...  Show more

Criticism comes in all shapes and sizes. Sometimes it’s positive, sometimes it’s hurtful, and more often than not it’s unwarranted lol. But criticism from loved ones hits different as it adds layer upon layer of emotional attachment. Tune in to today’s episode as we unpack how we ...  Show more

If you’re human, then you’ve probably received criticism. Though it can be quite unpleasant, your ability to encounter criticism and not let it affect you is directly proportionate to both your self-esteem and self-worth.

In this episode, you will learn...

hello- today we’re talking about criticism. i think criticism is so important in all of its forms. i experience criticism a lot, and have actually learned to appreciate it. it’s possible to benefit rather than suffer from criticism. i share what i see as the distinction between h ...  Show more

Most of us don’t know what to do with criticism. We either ignore it, pretend we don’t care, or rush to discredit whoever said it. But the truth is, words hurt... and if you don’t learn how to process them, they’ll either spiral you or shut you down. In this episode, I get person ...  Show more