#112 Unlocking the Mind-Body Connection: An Interview with Harvard Psychiatrist Dr. Uma Naidoo Author of "Calm Your Brain with Food."

#112 Unlocking the Mind-Body Connection: An I...

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Bonus Episode: TAD Reset Tapping

Let's calm those anxious thoughts, together!Schedule an Appointment with Dr. Lisa 

#216 The TAD Reset: How to Calm Your Anxious Thoughts in Minutes

In this episode, I'm teaching you one of the most powerful techniques. If you're driving listen to this episode and then when you get home listen to the bonus episode which was released today. Anxiety is not dangerous - but it feels overwhelming because your nervous system is stu ...  عرض المزيد

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Fix Your Brain by Fixing Your Body: Metabolic Psychiatry Explained by Dr. Shebani Sethi
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For too long, psychiatry has treated mental illness as if it lives only in the brain. But what if the real story begins in the body? My guest today, Dr. Shebani Sethi, is a Clinical Associate Professor at Stanford and founding director of the Metabolic Psychiatry Program, the fir ...  عرض المزيد

#256 The link between inflammation mood, dementia and how to calm your mind with food, with Dr Uma Naidoo
The Doctor's Kitchen Podcast

Dr. Uma Naidoo has spent her life exploring the unique connection between food and brain health. Her first book, 2020’s groundbreaking This Is Your Brain on Food, offered readers around the world a better understanding of the many ways our diets impact our mental, emotional, and ...  عرض المزيد

586: Harvard Psychiatrist Reveals the Most Harmful Foods You Need to Stop Eating to Heal the Brain | Dr. Georgia Ede
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Watch the full video interview on YouTube here: https://youtu.be/w76HgPmnwhU

Dr. Georgia Ede (IG: @georgiaedemd ...

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How Exercise Changes Your Brain & Why Anxiety Is Your Superpower with Dr Wendy Suzuki (re-release) #533
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Every morning, my guest on this week’s episode starts her day with 30-minutes of exercise. She knows – from personal experience backed by scientific research – that this makes her more focused, happy, motivated, and even creative. She knows it’ll help her grow new brain cells and ...  عرض المزيد