Dangers of Unplanned Eating (Reissue)

Dangers of Unplanned Eating (Reissue)

QuickAndDirtyTips.com, Monica ReinagelQuickAndDirtyTips.com, Monica Reinagel

Up next

Do we need a prescription to eat better? Talking Food is Medicine with Dariush Mozaffarian

884. Your doctor can write you a prescription for a statin or a blood pressure medication. What if they could also prescribe fresh vegetables, and your health insurance paid for them?That’s one of the central ideas behind the Food Is Medicine movement, and cardiologist Dr. Darius ...  Show more

 . 23min 0sec
What to eat while breastfeeding and what to skip

883. You've probably been told to skip broccoli, garlic, spicy food, sushi, peanuts and even your morning coffee while breast-feeding. How much of that advice holds up?Monica Reinagel, MS, LDN, sorts fact from folklore on what to eat and what to avoid while nursing. She covers th ...  Show more

 . 14min 13sec

Recommended Episodes

EP17: HOW TO HANDLE YOUR MOST FEARED FOODS
Binge Eating Dietitian Podcast

Send us Fan MailDo you have fear foods or food rules? Listen to common fear foods, why they are not bad for you after all and my exercise for how to shift your mindset and dismantle your inner food critic.Regarding flour, fortification is commonplace in UK, Ireland and USA - make ...  Show more

 . 17min 58sec
What NOT to Eat, Exposing Nutrition Fallacies + Body Positivity | Michelle Shapiro RD
Realfoodology

EP. 189: Leave Me a Message! Have you ever been caught in the whirlwind of nutrition advice, spinning between "eat this, not that" and "everything in moderation"? Michelle Shapiro, a registered dietitian, joins me to uncover the truth behind the mixed messages in dietetics. We sh ...  Show more

 . 1h 10min
Diet Myths Unpicked
The Wellness Scoop

In this episode with acclaimed nutritionist Rhiannon Lambert we talk through the do’s and don'ts of January diets; evidence-backed insights into all the latest crazes from intermittent fasting to carb-cutting; why we should stay clear of quick fixes and the problem with our tende ...  Show more

 . 40min 57sec
Healing Your Relationship with Food: 1-Understanding Disordered Eating —It’s More Common Than You Think
Bee Healthy

Send us Fan Mail In this episode, we unpack the difference between disordered eating and eating disorders, highlight subtle signs of struggle, explore how disordered habits can hide behind a “healthy” appearance, and discuss why food issues are so common today. Support the show 

 . 5min 23sec