129. hot girl holiday burnout survival guide

Summer’s almost over, which means it’s the perfect time for a little reset. In this episode, Trin and Eden are chatting about getting back into routines, refreshing habits, and finding motivation again after a fun (and slightly chaotic) summer. Think of this as your reminder that ...  عرض المزيد

If you've been looking to up-level your habits + confidence, this is your sign to grab your 14-day FREE trial plus a massive discount at activations.com/wellness. If you've been feeling stuck, unmotivated, or like you're in the middle of a life transition, this conversation is yo ...  عرض المزيد

In this episode, we talk about my top 5 ways to maintain boundaries with family during the holidays. We talk about how to navigate feelings of doubt surrounding boundaries during the holidays and how to put yourself first. 

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In today’s episode I discuss the habits necessary to get your life together and pull yourself out of burnout. I talk about morning routines, books you should read, and more, so kick back, relax and enjoy! Instagram/Pinterest: @the ...  عرض المزيد

In today’s episode, we talk about how to get the best out of the holidays! The holidays can be a stressful time for many of us but its not just about presents, looking festive, or meeting expectations. We talk about what you might be forgetting to do that is actually to most impo ...  عرض المزيد

Imagine it's mid-December. Your calendar is packed, your to-do list is endless, and you're running on fumes. Sound familiar? It doesn't have to be that way this year. In this episode, I'm sharing five shifts you can make right now to create a calmer, more intentional holiday seas ...  عرض المزيد