#265 - Improving her sleep, moods and losing ...

Nobody is telling you this about Ozempic.1 in 5 women who come off Ozempic regain all the weight within a year. And when it comes back, it comes back about four times faster than if you'd lost it through diet and training.I sat down with Jay Feldman (he's basically a walking ency ...  Show more

This week's episode is one of the hardest, most honest conversations I've had on the podcast.My guest Vanessa's daughter Millie was diagnosed with a malignant brain tumour at 10 years old. The surgery saved her life but it damaged her hypothalamus, and she lost the ability to eve ...  Show more

In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Liz (@the.liz.project on IG), about how she decided to change her whole life and is now 101 pounds down.Liz gives extraordinary insight into how she's been able to lose over 100lbs sustainably, en ...  Show more

In this episode of The Jordan Syatt Mini Podcast, I speak with a wonderful young woman, Juli, about her incredible story and how she's been able to lose over 180 pounds since her journey began. 

Make sure you listen all the way to the end because in the last segmen ...

Do you need some weight loss inspiration? Would you like to hear about some real people (just like you) who are getting real results? Well, you're in for a treat! Today you get a peek into my Inner Circle coaching group. You’re going to hear some real life coaching that I do with ...  Show more

Dr. Lisa Folden joins us on the pod this week, and we go deep on perfectionism — specifically how it shows up in the worth and value we tie to our appearance, health, and achievements. We also bust open many myths about weight and health, including whether weight actually causes ...  Show more