Moon Cycle Nutrition: How to eat for your cyc...

In this episode of Gateways to Awakening, I sit down with internationally acclaimed yoga teacher, teacher trainer, and author Mark Stephens for a fascinating exploration of pranayama, the ancient yogic science of working consciously with the breath. Mark has been practicing yoga ...  Afficher plus

Dear Friends In this episode of Gateways to Awakening, I sit down with Tim Kelley, a global expert on purpose and author of the book (which just released today) True Purpose. Tim has worked with leaders and executive teams at organizations including Alibaba, Oracle, ING, and PwC, ...  Afficher plus

Liberty is a certified womb steam practitioner and devoted plant medicine womban. She is a passionate advocate for menstrual cycle awareness and is all about helping women reconnect with their wombs. Liberty is also a certified liquid flow practitioner, which brings transforma ...

welcome Emma Robles, M.S. Clinical Nutrition + Herbalism to the smart and hot podcast! 💖🪽 on today’s episode, Julia and Emma explore the sacred wisdom of the female menstrual cycle, how to heal hormonal imbalances naturally, and what it means to step into authentic feminine pow ...  Afficher plus

Today's episode is another special segment for women and women in your life. Alisa Vitti, a functional nutritionist, hormone expert, a best-selling author of The WomanCode System, and her new book, In the FLO, joins us again today. She coaches women around the world and brings he ...  Afficher plus

This week I'm talking to Andrea Claassen, an Ayurvedic Practitioner, RYT 500 hour yoga teacher, and Wild Woman Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with your menstrual cycle ...