Moon Cycle Nutrition: How to eat for your cyc...

In this episode of Gateways to Awakening, I sit down with Robert Lee Camp, leading authority on the ancient science of the cards and author of the best-selling book Love Cards and Cards of Your Destiny. Robert has spent more than three decades researching, teaching, and translati ...  Show more

Dear Community, This episode is a little different—in the best way.Host, Yasmeen Turayhi, hands the mic to her friend Bella Shing for an intimate, real conversation about Yasmeen’s new book, A Glitch in the Matrix: 10 Energy Codes to Become the Main Character of Your Life —a prac ...  Show more

“I know for a fact that nature has designed you in your female body to be feeling fantastic. And not just feeling good, but also have all the possible gifts that can allow you to be an agent of change and do good in the world.” - Alisa

“Your brain is wired in a particul ...

This episode is a must for all women, or coaches of women. Have you ever wondered:

Should you make dietary changes around the menstrual cycle?

Do women need additional calories during this time?

Today, I am joined by < ...

It's no secret that women in our society are on the go all the time - whether it’s because we’re working, transporting the kids to countless activities, taking care of the house, or doing countless other activities on our calendar.

The pressure to be productive has cause ...

Great In this episode of Bulletproof Radio, Dr. Stephanie Estima encourages women to start the process of owning their health by collecting data on their cycle. That way, women can start to understand their body’s individuality and work with it, not against it.

She’s a d ...