546: 8 Fitness Excuses & Tips to Overcome The...

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774: 8 Shocking Mistakes You're Probably Making In The Gym

➢ Get my FREE form guide- https://colossusfitness.lpages.co/form-cheat-sheet/➢ Form playlist- https://youtube.com/playlist?list=PL8OM5ZzYjzbDZnI1iOWB64segChFuQOD7&si=H2iIAgIwQwwiXKpsMost people think they’re training hard in the gym… but the results say otherwise.In this episode, ... Show more

. 18min 27sec

773: Motivation Monday - Fix Skinny Fat Without Dieting, Opinions On Apple Watches & Is It Bad To Be Hungry?

➢ DM “SKINNY FAT” To @ Colossusfit on instagram to fix being skinny fat once and for all through my 1/1 personalized coaching system.Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up f ... Show more

. 42min 2sec

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