Supplement Ingredients: B9 - Folic vs Folate

Dopamine controls your motivation, focus, mood, and reward system — and most people are running low without realizing it. In this episode, Nurse Doza breaks down what dopamine actually does in the body, why deficiency is far more common than most people think, how your gut produc ...  Show more

What if a single gene is quietly affecting your mood, energy, sleep, and focus — and most doctors never test for it? In this episode of the Longevity Series, Nurse Doza breaks down MTHFR gene support: what methylation is, why this gene matters, and how BLISS by MSW Nutrition deli ...  Show more

More on that elusive and highly desirable vitamin B12. 

Today on the Nutrition Facts podcast, we explore all you’ve ever wanted to know about Vitamin B12 but were afraid to ask. 

Get Free Weekly Health Tips from Dr. Hyman Sign Up For Dr. Hyman’s Weekly Longevity Journal Get ad-free episodes & Dr. Hyman+ audio exclusives In the US alone, 70% of Americans have either deficient or suboptimal levels of vitamin D. This is a massive problem given vitamin D's im ...  Show more

Today, I want to cover the symptoms of a vitamin B6 deficiency you may have never heard of before.

“They” say it’s rare to become deficient in vitamin B6. However, it’s possible to have a subclinical B6 deficiency that still affects your well-being, even if ...