What if a diagnosis didn’t define your future but instead became the catalyst for reclaiming your health? This week on Health Coach Talk, Dr. Sandi welcomes Palmer Kippola, FMCA graduate, health coach, and bestselling author of Beat Autoimmune: Six Keys to Reverse Your Condition ...Show more
Embracing Good Stress for Better Health, With Dr. Sharon Bergquist
What if stress could actually make you healthier? This week on Health Coach Talk, Dr. Sandi welcomes lifestyle medicine expert Dr. Sharon Bergquist to explore the transformative power of “good stress” and its role in building resilience. Their conversation explores lifestyle medi ...Show more