Q&A For BJJ: New academy Controversy, New Gen...

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Get the ULTIMATE program for BJJ-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletpro ...  عرض المزيد

Seven years after Australian CrossFit phenom Kara Saunders saw people doing a CrossFit workout, she stood on the podium at the 2017 CrossFit Games as the second-Fittest Woman on Earth. She’s also been crowned Australia’s fittest female five times. And just four months after givin ...  عرض المزيد

If you asked Ellen Latham twenty years ago where will you be in the next ten years, she probably would have said, "working at my dream job." But when Ellen was in her early 40s, raising a child as a single parent and pursuing her career as a fitness instructor, she was suddenly l ...  عرض المزيد

I’m thrilled to share this episode with you where I sit down with one of the biggest female fitness competitors in Australia - the incredible Hattie Boydle, to talk about her remarkable fitness journey to become a WORLD CHAMPION.

Get to know more about Hat ...

No matter if you played Little League, ran high school track, or were a kickball star on the playground, chances are you had a coach who was with you every step of the way. But too often, we overlook how coaches and trainers can shape our life both on and off the field. In this e ...  عرض المزيد