073: Empty Parking Lots & The Negative Space,...

Imagine if we needed to know everything about our lungs in order to take a breath. It would be impossible to live. And yet, something similar is happening with emotions. We no longer trust our basic intuitions about what we feel, because of so much noise in the mainstream narrati ...  Show more

Strong relationships depend on respectful interactions. As we discussed in the previous episode, one of the things that will make the transition into the school year more smooth is to maintain a strong relationship with our children. But you may wonder, what does it look like? Af ...  Show more

“Space and silence are two aspects of the same thing. The same no-thing. They are externalization of inner space and inner silence, which is stillness: the infinitely creative womb of all existence.” – Eckhart Tolle

Monday Motivation Newsletter: <a href= "https://www.ed ...

I wanted to step outside of the dating conversation for this week’s new episode.

Relationship or no relationship, the quality of our lives is the quality of our emotions.

And many of us feel plagued by our emotions. Whether it’s depression, anxiety, sadness, sham ...

At some point in your child’s life, they will experience things which may cause overwhelm, and we won't be able to prevent them from feeling these tough emotions. However, we can be the safe place for them to be when things are tough. Having deep empathy for our children and allo ...  Show more

Join us on the Tuesday People podcast as we delve into the transformative power of silence and mastering the art of listening. Host Mitch Albom, inspired by his late professor Morrie Schwartz's timeless wisdom, explores how quieting our minds and surroundings opens the door to de ...  Show more