CC: How to Do An Anger Burn/Release

What if your habit of giving so much in relationships is actually preventing you from receiving the love and connection you desire? In this coaching session, Christine works with Emily, an empathetic woman and mother of two who recognizes a pattern of overgiving in relationships. ...  Show more

What if your habit of giving so much in relationships is actually preventing you from receiving the love and connection you desire? In this coaching session, Christine works with Emily, an empathetic woman and mother of two who recognizes a pattern of overgiving in relationships. ...  Show more

Inside of this episode, I encourage you to break free from the belief that all anger is bad, and I help you see that you can use it as fuel to make powerful and necessary changes in your life! 

In this episode, you will be able to: ...

In this episode, we explore the raw and powerful emotion of anger and how it can be a catalyst for personal growth and transformation. By connecting anger with the concept of change, we uncover ways to channel this energy into positive actions and meaningful shifts in our lives. ...  Show more

Summary: In this episode, I discussed letting go of anger. How we can look to resolve long-term disagreements. Tools we can use in the moment when feeling particularly angry, and how we can release anger to lighten the load. Links: https://www.timjpcollins.com/groupcoaching Suppo ...  Show more