In this episode, Dr. K shares his most controversial dating advice: stop dating the people you are attracted to. He explains that our "type" is often a biological mistake driven by psychological defense mechanisms, leading us into repetitive and painful relationship patterns. Wha ...Show more
Why Gifted Kids Are Actually Special Needs
In this episode, Dr. K explores the "burden of potential" and why being labeled a gifted child often leads to a cycle of burnout, perfectionism, and deep-seated shame. He argues that gifted children are actually "special needs" because their developmental requirements are fundame ...Show more
How do we go into difficult conversations where we hold preconceived ideas? In today’s podcast, we learn how to be open to having our minds changed, rather than looking to convince the other person to share our views. Want more Andy? Try Headspace today! Learn more about your ad ...Show more
How do we create an environment where we can maintain a sustainable practice of meditation? We focus on the importance of training the mind in awareness and compassion we develop over time. Want more Andy? Try Headspace today! Learn more about your ad choices. Visit podcastchoice ...Show more
Are you heading into the new week with negative thoughts, or missing the freedom of the weekend? Reframe resistance in the mind to relax and live a happier life. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone ...Show more
Today, Sam explores how mindfulness can help us interrupt unhelpful thought patterns and see ourselves and the world with more clarity. Learn more about your ad choices. Visit megaphone.fm/adchoices