Second Cup: Stay healthy, stay productive

Lauren Smith Brody, founder of the Fifth Trimester movement, shares strategies for making work and life fit togetherSee omnystudio.com/listener for privacy information. 

Just because something is on your calendar or to-do list doesn't mean it's wise to doSee omnystudio.com/listener for privacy information. 

Flu season is upon us. Don your surgical mask, get jacked up on Vitamin C, and embrace obsessive-compulsive disorder in any form that involves non-stop hand sterilization. Someone's a-sneezing and if you don't watch out, it's gonna be you. In this lesson, learn to ...

Hi y’all! We are approaching the festive seasons 💃🏽, I hope we are preparing our physical bodies as much as we are preparing our homes with decorations and all that. If your body is breaking down in this cold/flu season, there wouldn’t be any holidays to enjoy. So join me in th ...  Show more

In true Cancer season fashion, it’s only right that we not only get in our feelings, but get real about why so many of us are scared of them.Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Keep up wi ...  Show more

2020 has been a doozy, but it wasn’t a full wash. And we’re wrapping up this year letting you know why. Come back next week for part 2!Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Keep up with my ...  Show more