Release The Past Meditation

In this personal freeform episode Kelly shares the highs and low of her summer with the kids, she shares what they did together rating everything out of 10 and then explains why she has been feeling a bit unsettled this summer and how chapters are closing. Get this episode and al ...  Show more

Clear your mind and awaken your consciousness with this air element inspired meditation. In this practice you will harness the power of your breath, and focus on the space behind your eyes to open up your awareness and consciousness. Find Your Meditation Match- ⁠⁠⁠⁠⁠⁠⁠Take the qu ...  Show more

This guided meditation is designed to help you release any emotional baggage, regrets, or pain from your past, and gently guide you into a state of peace, acceptance, and readiness for new beginnings. Through the power of deep relaxation and hypnotic suggestions, you'll feel l ...

Hey, there. Jody Agard here. Today’s guided meditation is here to help you let go of it all—the plans, the responsibilities, the fears, and the expectations of others.  This is your time to release and create space for peace and clarity.  Let’s begin. Learn more about your ad c ...  Show more

A meditation to help you clear out things from your past that may be bleeding into your future. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supe ...  Show more

Embark on a journey of inner release and liberation with the "Guided Meditation for Letting Go." In this meditation, you'll be guided to surrender what no longer serves you—whether it's old grudges, past regrets, or attachments that weigh you down. Letting go is a powerful act o ...  Show more