What I Wish I Knew At The Beginning of My Por...

🔹 Want to break free? Join Unhooked Academy now: https://www.unhookedacademy.com/In this episode, Jeremy Lipkowitz—former genetics researcher, ordained Buddhist monk, mindfulness teacher, executive coach, and founder of Unhooked Academy—shares his personal journey from early expo ...  Show more

🔹 Want to break free? Join Unhooked Academy now: https://www.unhookedacademy.com/Jeremy Lipkowitz joins Piers Cross on An Evolving Man to discuss how porn addiction is driven and worsened by craving, shame, and avoidance of unpleasant emotions like boredom, loneliness, anxiety, a ...  Show more

On today's episode, let's explore the cycle of addiction, what makes a habit bad, and how it hooks us into a self destructing pattern. I talk about my trials with the various addictions of my life, including pornography, and how one can break out of this uncontrollable loop. W ...

On today's episode, I talk about some things I wish I would have know in my recovery journey.Work with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Foll ...  Show more

On this episode, I talk about my rollercoaster of a journey with pornography and how I recovered from it. What constitutes an addiction?How do you overcome something that you seem to have no control over? What is happening in the brain that keeps you stuck in this loop? How ca ...

On this episode, I dive into my history of porn addiction. How did it all start? How and why did I decide to recover from this? I also dive into the cycle of addiction and how habits are formed. Then I talk about the strategies to break this seemingly unbreakable cycle.