Feeling lonely this holiday season? I've got ...

thanks for being here xhello@lyssboss.com-Lyss 

you are the sign. 

#123. After spending Thanksgiving alone, I started to think more about the extra pang of loneliness some of us may feel during the holiday season, a loneliness that may even be exacerbated in the presence of friends & family. Here are a few tools to help you get into the holiday ...  Show more

If you’re dealing with loss, sickness, or loneliness, this time of year can serve to magnify whatever you’re going through.  So in this weekend’s new episode, I wanted to do something a little different . . . While this message is for anyone who needs a boost du ...

EP28 - christmas might not be looking so merry and bright for you this year and that is okay. in this episode, i chat about my previous christmas celebrations and reflect on them, talk about why i find this time of year difficult and give you my tips for dealing with food guilt a ...  Show more