Girl Therapy & Big Sister Advice: Dating, Sel...

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Your Mid-Year Motivation To Lock Back In

We're officially 6 months into 2026 and in this week's episode, we're having a much needed mid-year check in! A motivating pep talk to help you reset, refocus, and reconnect with your goals. If you’ve been off track, unmotivated, or feeling behind, this is your reminder that you ... Show more

. 15min 34sec

My Feel-Good List: Little Things That Make Me Happy and Excited About Life

In this episode, I’m sharing my current feel-good list! The little things that have been making me happier and more excited about life lately. From practicing gratitude and romanticizing the everyday to hot girl walks, comfort shows, fresh flowers, and creating small things to lo ... Show more

. 21min 22sec

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