Celebrate Yourself!

This week in The Mama’s Den, we’re getting honest about relationships—and why social media often gets it wrong. From judging couples online to loving a version of someone instead of their full self, the Mamas unpack the real, nuanced reasons relationships work… and why they don’t ...  عرض المزيد

The last year or so have been hard for a lot of us - SO if you’ve ever felt like you were stuck in the hard part of your story, we are running it back to when Tabitha Brown dropped into The Mama's Den to remind us all—it’s okay to put yourself first! Tab's journey is a masterclas ...  عرض المزيد

On this exact day, 5 years ago, we nervously hit launch on an episode titled "Oh yeah, Martha? You're a freaking witch - The Salem Witch Trials," and our lives were changed forever. We always said that we would continue the podcast as long as it brought us joy, but we certainly d ...  عرض المزيد

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It's my birthday and I can plan if I want to! Sisters Nabeeha and Wardah Khan discuss those oh-so-special occasions: birthdays! But how do you exactly define a "party"? Should you even be celebrating such occasions? Why is a child's 1st birthday so special to acknowledge? How ...

Hey Lifers! Laura’s house is back in chaos and Britt has embarrassed herself in an elevator full of people. What’s your phone wallpaper? Has it ever been a hot photo of yourself? It’s ½ the team’s birthdays. Another year older, another year w̶̶i̶̶s̶̶e̶̶r̶̶ still wondering what th ...  عرض المزيد