BONUS: "Making change in others" - with @gymN...

Our very first live recording of The Quality of Life Podcast 🎙️ - and what a morning it was!Hosted by Raha Moharrak at Reform Athletica in Dubai, this special episode brought together an inspiring mix of fitness, conversation, and community.We kicked off with TRX Training streng ...  Show more

In the season finale of the Quality of Life Podcast, Raha welcomes Cynthia Karam, Senior Director of Public Affairs, Communication and Sustainability for the Middle East at Coca-Cola. Cynthia is an advocate for sustainability, gender equality and empowerment, leading initiatives ...  Show more

Today we sit down with the Queen of Uk FitTok Natalee B Fitness. Nat has been killing it on TikTok recently and is going to be opening a women's only gym soon, so it's only right that we're sitting down with her at the Gymshark Regent street store to chat all things female fitnes ...  Show more

In this episode, Najia Alfadl takes us through her inspiring career of fitness and discipline. Najia, always being a fitness enthusiast, has had a passion for sports and dreamt of making it big in this field. She emphasizes on how self- discipline helped her achieve her goals and ...  Show more

In this episode with Reham Dasouqi, we talk about all things fitness, wellness and staying mindful about your health inwards and outwards. Reham tells us about her passion for staying fit and eating well in order to get her life on track and be able to fulfill her priorities. Reh ...  Show more

Lana Nazer is the founder of Karama Yoga that was established in 2016 with studios located in Jeddah Saudi Arabia. Karama Yoga offers online and in-person services related to Yoga, health & wellness. Karama Yoga strives to unite, empower and inspire women all around the world.