11. Steve Harvey | Overcoming Sugar Addiction, Getting Your Energy Back, and Making An Impact

11. Steve Harvey | Overcoming Sugar Addiction...

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231. TJ Dillashaw: On Biohacking, Longevity, Injury Recovery and Life After UFC

I sat down with two-time UFC Champion TJ Dillashaw to discuss the "delusional optimism" and biohacking protocols, like stem cell therapy and zone two training, that fueled his legendary career and his recovery from a dark identity crisis. Now, we’re diving into how he’s applying ...  Show more

230. Q&A: Fat Loss, Nutrition, Supplements and More!

Stop treating aging as the aggressive pursuit of comfort and start mastering the biological truths behind the 30-30-30 method, nutrient density, and the metabolic importance of resistance training. In this Q&A session I break down how to eliminate processed foods, optimize your s ...  Show more

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