Hack Your Love Life: Hormones & Happiness – J...

Your gut already has its own version of Ozempic, and it’s been doing this job long before injections existed.In this video, I explain how appetite is actually regulated, why synthetic shortcuts often create new problems over time, and what has quietly shut down the body’s natural ...  Show more

This episode covers: • Real Food Reset in U.S. Dietary Policy The new Dietary Guidelines for Americans 2025–2030 put real food back at the center of U.S. nutrition policy and take a direct swing at ultra processed foods, added sugar, and sugary drinks. Dave breaks down why this m ...  Show more

Ever looked at your partner and wondered if they're from a different planet?! If you’re nodding a big HELL YEAH right now, you’re not alone! The differences between partners can be a huge source of tension and discord… but they can also be a powerful source of connection and inti ...  Show more

Ever looked at your partner and wondered if they're from a different planet?! If you’re nodding a big HELL YEAH right now, you’re not alone! The differences between partners can be a huge source of tension and discord… but they can also be a powerful source of connection and inti ...  Show more

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---

How our false expectations and misunderstandings about relationships can create an incalculable amount of suffering — and the many ...

I am thrilled to welcome relationship and human behavior expert Alison Armstrong on the podcast this week. There are so many golden nuggets from the very first minute, it’s like a 90 minute masterclass on communicating, human behavior and relationships with men!   Alison’s explor ...  Show more