The Ultimate Guide To Nutrition w/ Shawn Stev...

What if the real reason you’re not winning yet isn’t a lack of talent… but a refusal to raise your standard? In this mashup, I’m bringing you some of the most powerful voices in personal development to confront a question most people avoid asking themselves. Am I really doing eve ...  Show more

Click the link below to come see me speak live and use promo code "ED30" for 30% off! https://lifesurge.com What if the biggest thing holding your business back… is something you’ve never even questioned? In this conversation, I sit down with Jon McNeill, former President of Tesl ...  Show more

Do your social connections impact the food you eat?

What you eat matters, especially for your gray matter. It’s something you’ve heard me say a lot, but nutrition is about more than simply what you eat. It’s how you eat and who you’re eating those meals with. Every food ...

How do you eat smarter for your brain?

Our brains are considered one of the most complex yet delicate systems in the universe, not to mention it’s the one organ that controls everything we do. 

It makes sense then that we do all we can to protect it, right? 

Susan Peirce Thompson, Ph.D. is an expert in the psychology of eating. She is President of the Institute for Sustainable Weight Loss and the founder of the worldwide Bright Line Eating movement. Her first two books, including

What foods and nutrients are best for the brain? 

In today's show, we continue our conversation with our phenomenal guest, Shawn Stevenson. Shawn is a nutritionist, best-selling author, and creator of the #1 Nutrition and Fitness podcast on iTunes,  ...