How gratitude improves your relationships and...

Divorce can be liberating. And expensive. When author and science journalist Melinda Wenner Moyer separated from her ex-husband, her social media feed was inundated with posts about the freedom of divorce. But while divorce can be empowering… Melinda felt like that narrative over ...  Show more

How do you decide who to vote for?Some people are turning to AI chatbots to craft bespoke voter guides, while others are leaning on the wisdom of their favorite Instagram or TikTok influencers to guide them to the polls. But what are the pitfalls of each of these approaches, and ...  Show more

In this episode, we talk about the importance of embodying and maintaining gratitude, thankfulness and appreciation as we enter the holiday season. Gaining and maintaining positive energy is important for several reasons, as it can significantly impact various aspects of your lif ...  Show more

Happy Thanksgiving! Ray Lewis & John Brenkus explore the true gift of thankfulness! Ray & John challenge the audience to get creative this Thanksgiving by reaching out to others in a new way. A kind gesture, a loving word, or even simple acknowledgement can change lives! Be the e ...  Show more

What role does gratitude play on your brain health and mental performance?This time of year, you hear a lot about the importance of being grateful. But this isn’t a practice you should indulge in only around the holidays. The truth is there is a lot of power in expressing the thi ...  Show more