How gratitude improves your relationships and...

We love a pop princess, but what about the pop peasants?These are the pop music artists who might have some mainstream success and fame, but they're not exactly household names. Fans on the internet have created a metaphorical space for these pop almost-stars...the Khia Asylum. B ...  Show more

What happens when GLP-1s interact with eating disorders?About 1 in 8 US adults are currently taking a GLP-1. They’ve been described by a lot of people as a miracle drug – they treat high blood sugar and diabetes, and have also shown promise as a treatment for addiction and metabo ...  Show more

Sometimes, practicing gratitude can feel a little bit like a chore. Writing thank you notes or telling your family what you’re thankful for over the dinner table might not conjure up true gratitude after a while. But, there are gratitude practices that can help you feel thankful ...  Show more

Voici arrivé le dernier épisode de la première saison d’Émotions. Avant de faire une pause d’été, on a voulu explorer ce qui nous aide à aller mieux, à profiter de la vie et de tous ces petits moments. Parmi les choses qui nous font du bien, il y a la gratitude, une émotion que l ...  Show more

What are you grateful for, and how do you express your gratitude? In this special episode, the transformative power of gratitude and its impact on personal and societal growth is explored through the experiences of three distinguished guests.

Dr Joe Dispenza, a renowned ...

Gratitude can positively impact the brain by activating the reward system, promoting neural plasticity, countering negativity bias, and enhancing social connections. By incorporating gratitude into our daily lives through practices such as gratitude journaling, expressing appreci ...  Show more