#241 Kenny Florian: BJJ vs Battlebots, Aging ...

I tried to solve one of Jiu Jitsu's oldest debates and got beat up by a 50 year old man instead.Was Rickson Gracie actually that good… or did the legend get bigger than the man?Before we know whether or not Rickson was the goat we must answer a much bigger question: what does it ...  Show more

Six jiu-jitsu black belt coaches with over 100 years of combined teaching experience sit down for an honest roundtable about what it really means to lead a team, run a school, and try to help the next generation.Josh McKinney is joined by Jared Weiner, Kyle Watson, Nick Sanders, ...  Show more

Today Justine left Jenna to chat with Kenny Florian about jiu jitsu, his long standing career in martial arts and what’s next!

Check out Kenny's YouTube channel:
http://youtube.com/kennyflorian

http://instagram.com/kennyflorian
http://twitter.com/kennyfl ...

Rick Ellis joins the show to discuss Jiu-Jitsu for older guys! He talks about what your goals should be and reframing your mentality as you age on the mats. He also talks about pitfalls to avoid like not regulating your intensity and comparing to others 

Matt Guffey joins the show to discuss Strength and Conditioning for Jiu-Jitsu, mobility and longevity, injury management and strength misconceptions he commonly sees in BJJ.  

Do you have a newfound love of jiu jitsu that your body can't seem to keep up with? Or are you a Wiley veteran that is still giving the young bucks a run for their money? Or maybe you're somewhere in between but also have many priorities outside of BJJ. Let this epis ...