#241 Kenny Florian: BJJ vs Battlebots, Aging ...

Spazzy white belts, terrible training partners, and the unwritten rules of jiu-jitsu. Today we're exposing everything upper belts wish white belts knew.Josh McKinney and the ISAJJ crew reacts to YOUR hottest BJJ takes, tells some ridiculous stories, and declares war on white belt ...  Show more

Teams, Seasons, and Professionalism: is this the future of pro jiu jitsu?B-Mac(Brandon McCaghren) joins the show to tell the story behind the PGF, how the league grew from an idea into something much bigger, and the moments that convinced him jiu-jitsu could become a real team sp ...  Show more

Today Justine left Jenna to chat with Kenny Florian about jiu jitsu, his long standing career in martial arts and what’s next!

Check out Kenny's YouTube channel:
http://youtube.com/kennyflorian

http://instagram.com/kennyflorian
http://twitter.com/kennyfl ...

Rick Ellis joins the show to discuss Jiu-Jitsu for older guys! He talks about what your goals should be and reframing your mentality as you age on the mats. He also talks about pitfalls to avoid like not regulating your intensity and comparing to others 

Matt Guffey joins the show to discuss Strength and Conditioning for Jiu-Jitsu, mobility and longevity, injury management and strength misconceptions he commonly sees in BJJ.  

Do you have a newfound love of jiu jitsu that your body can't seem to keep up with? Or are you a Wiley veteran that is still giving the young bucks a run for their money? Or maybe you're somewhere in between but also have many priorities outside of BJJ. Let this epis ...