#241 Kenny Florian: BJJ vs Battlebots, Aging ...

I'm a black belt, ask me anything.You asked, I answered. No prep, no filter, just straight answers to the questions I usually dance around.If you train, you'll get something out of this. If you coach, you'll get more.In this one I get into why most of what you drill is wasting yo ...  Show more

What if...It’s not the black belt.It’s not winning Worlds.It’s not the perfect technique.It might not even be the journey.It’s all about the people you get to do jiu jitsu with.But there’s another side to community.The wrong gym, wrong coach, or wrong group of people can make you ...  Show more

Today Justine left Jenna to chat with Kenny Florian about jiu jitsu, his long standing career in martial arts and what’s next!

Check out Kenny's YouTube channel:
http://youtube.com/kennyflorian

http://instagram.com/kennyflorian
http://twitter.com/kennyfl ...

Rick Ellis joins the show to discuss Jiu-Jitsu for older guys! He talks about what your goals should be and reframing your mentality as you age on the mats. He also talks about pitfalls to avoid like not regulating your intensity and comparing to others 

Matt Guffey joins the show to discuss Strength and Conditioning for Jiu-Jitsu, mobility and longevity, injury management and strength misconceptions he commonly sees in BJJ.  

Do you have a newfound love of jiu jitsu that your body can't seem to keep up with? Or are you a Wiley veteran that is still giving the young bucks a run for their money? Or maybe you're somewhere in between but also have many priorities outside of BJJ. Let this epis ...