#574: Intrusive Thoughts and Over-Personalizi...

This episode will change how you experience setbacks—and give you a new way to move forward with confidence, even when things don’t go as planned. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forget to sign up for our free “How to Stop Caring What People Thi ...  Show more

If you’ve ever felt stuck, hesitant, or like you’re putting too much pressure on yourself to get things right… this episode will help you move forward with curiosity, courage, and momentum. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forget to sign up for o ...  Show more

Overthinking has become an epidemic. One study found that 73% of adults between the ages of 25 and 35 overthink. Overthinking keeps us in a constant state of changing our mind, second guessing ourselves, worrying, and, worst of all, delaying taking action. All of this adds up to ...  Show more

Certified life coach Kim Perone discusses overthinking and the monkey mind. Kim gives real-life tips about how to SEE your thoughts and not BE your thoughts. Please leave a review of the podcast where you can! Learn more about us at www.SlightlyUnmeditated.com or reach out to us ...  Show more

There are a lot of misunderstandings about life coaching out there - that coaching is about gaslighting and spiritual bypassing, that it’s about learning how to “fix” yourself on your own, that it’s only for privileged people. In today’s podcast, I break down the 5 biggest miscon ...  Show more

It's time to realize overthinking is doing nothing for you. In this episode, I am going to give you a simple tip to help you stop overthinking!

Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to re ...