116. Quick Thinks: Don't Sweat the Small Talk

“Sleep is essential to good performance and good communication.”A good night's sleep can make all the difference in how we think, feel, and communicate. But for anyone who struggles to fall asleep, worrying about getting enough rest can become part of the problem. In this Quick T ...  Show more

"It's been a paradigm shift for me to ask whether I can make my situation my ally rather than just try harder."Trying harder isn't always the answer. Sometimes, the key to making progress isn't changing yourself, but changing the people and environments around you. In this episod ...  Show more

Top tips for spontaneous speaking 🏆 with communication expert Matt Abrahams, a professor at the Stamford Graduate School of Business, California. Matt is a leading expert in his field and his new book "Think Faster, Talk Smarter: How to Speak Successfully When You're Put on t ...

Become a more effective communicator by absorbing several practical tips from Matt Abrahams, author of Think Faster, Talk Smarter: How to Speak Successfully When You’re Put on the Spot. Matt is a Lecturer in Organizational Behavior at Stanford University’s Graduate School of B ...

This weekend we're joined by Matt Abrahams, whose recently released book, Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot, will help you develop the life-changing ability to excel in spontaneous communication situations, from public speaking to i ...  Show more