2846: The Truth About Stevia (Sugar Alternati...

If you've ever started working toward a goal, felt like nothing was happening, and wondered if it was time to quit, today's episode may change the way you think about progress. On today's show, I explore why most people quit before their results have a chance to appear, and why p ...  Show more

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Ericka: Hi Dr. Cabral! I was wondering if the hydrogen tablets are just as good as the machin ...  Show more

In this episode, Dr. Jockers uncovers the surprising truth about Stevia and how it impacts blood sugar and insulin. You'll hear the science behind why this natural sweetener may be better than artificial alternatives—and when it could backfire. This is where you'll s ...

Artificial and natural sweeteners are everywhere. There are the ones in the pink, blue and yellow packets but there’s also agave, stevia and something called sugar alcohols. You can find them in everything from salad dressings to water, yes even water. Some a ...

Sorting out the safety and efficacy of aspartame, stevia, Splenda, erythritol, and monk fruit. This episode features audio from: https://nutritionfacts.org/video/update-on-erythritol-sweetener-safety-are-there-side-effects/ https://nutritionfacts.org/video/does-aspartame-cause-ca ...  Show more

In today’s podcast episode, we are joined by Maya Feller, MS, RD, CDN, of Brooklyn-based Maya Feller Nutrition. Maya, a registered dietitian nutritionist and author of "Eating from Our Roots: 80+ Healthy Home-Cooked Favorites from Cultures Around the World," also co-hosts Slat ...