Prepare for an Empowered, Informed, and Suppo...

Signing the general consent form when you walk into the hospital does not mean you have agreed to everything that follows. Not the Pitocin. Not the vaginal exam. Not the electronic fetal monitor. Not the cesarean. Not the hospital policy. Every single one of those still requires ...  Show more

Gestational diabetes is one of those topics that every pregnant mama needs to understand way before she ever gets to that 28 week test, whether she thinks it applies to her or not. And I could not be more excited about who I brought in to talk about it today.Bonnie and Karina are ...  Show more

Hehe Stewart is a doula, educator, and the founder of one of the most engaging birth communities online. In short, her goal is to empower women in medical settings. Today's conversation will help you feel more confident about advocating for your own preferences, reducing the risk ...  Show more

Have you ever wondered how to balance birth preparedness with peace of mind as a new mom?In this episode, we will cover:The role of birth preparedness in supporting positive outcomes for both moms and babiesWhy managing your birth space can make a huge difference in both labor an ...  Show more

In today's episode, I'm talking with doula and co-founder of Carriage House Birth, Lindsey Bliss, about natural birthing options. She shares what a doula is and does, what it's like to work with one, and why it's important to understand your options and rights around birthing. We ...  Show more

Send us Fan MailToday I’m excited to be joined by the incredible Rosie Purdue, a fellow pelvic floor physio and a hypnobirthing consultant. We dive into what hypnobirthing is, why it’s called hypnobirthing, and what the benefits of hypnobirthing are. She also shares her top tips ...  Show more