PJ Gallagher : Happy out!

Topics covered : Mother and Baby home, adoption, grief, faith, taboo, shedding shame, transgenerational trauma, therapy, holotropic breathwork, motherhood, inner child healing, compassion. In the final episode of this season, I speak to psychotherapist Deirdre Nicole Hegarty, who ...  Show more

In this snippet, business mentor and change coach Niamh Ennis speaks about the power of change​, whether it arrives suddenly in our lives or is something we choose and how both can lead us closer to the life we truly want, if we’re willing to ask ourselves the right questions…and ...  Show more

New episodes every Monday, starting June 14. The video version of every episode will be available on ManEnough.com/podcast If you're interested in learning in real-time, this is the podcast for you. Following the popular release of Wayfarer Studios Co-founder Justin Baldoni’s deb ...  Show more

The UK’s favourite fitness coach is back with series two of his podcast. This summer, Joe will be speaking to inspirational friends and some of his favourite people to ask them what they do to keep themselves feeling mentally and physically strong in the face of life’s little cha ...  Show more

Feeling stressed? Relax tonight with The Lady with the Dog by Anton Chekhov, a short story to help you fall asleep. First published in 1899, this story unfolds the relationship between a cynical, older, married man and a young, married woman while vacationing in Yalta. It is c ...

Tonight's bedtime story is A Little Cloud by James Joyce. This story appears in Joyce's 1914 collection Dubliners. Little Chandler meets up with an old friend that has been living the high life in London. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 ...