A Generous Heart

A Generous Heart

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Flourishing in an Unraveling World: A Conversation with Tara Brach and Richard Davidson

In the midst of a world that often feels like it's coming apart, what does it mean to truly flourish? Drawing on his new book Born to Flourish, Richard Davidson joins Tara Brach to explore the science and practice of well-being—how awareness, connection, insight, and purpose can ...  Show more

Meditation: Touching Peace (23:12 min.)

This guided meditation offers a pathway to quieting our mind and calming anxiety. We begin with long deep breathing, and with the breath, engage the image of a smile and relax through the body. Then we practice resting in relaxed awareness, allowing waves of thoughts, feelings an ...  Show more

Recommended Episodes

Hardness of Heart – قساوة القلب
JPOP Church Sermon of the Week

Pastor Julie Kahwagi shares how we as believers can have hardness of hearts and how important it is for us to soften our hearts in order to experience the power of God. القس جولي قهوجي تشارك عن قساوة القلب لدى المؤمن واهمّية معالجة هذا الامر لاختبار قوة الله في حياتنا 

Episode 3.1 | The Heart
SoulFood FM

Your heart is the center of your being, and your limbs are connected back and have an impact on the heart. In this episode, you will learn: • The unique qualities given to the heart • The relationship between the heart and limbs • The reality of the heart Intro and outro music by ...  Show more

Heart is Your Home
Satsang with Mooji

Often we desire things, believing they will bring immense happiness, but eventually realize they fall short of our expectations. Moojibaba shares that true fulfillment lies within our heart and to make use of this life to fully awaken to our true nature. "The call to awakening ha ...  Show more

An Open Heart
First15 Devotional

In the middle of our week looking at how God is after our hearts, in today’s devotional we’re going to focus on what it means to live with an open heart. Every day, every moment is an opportunity to live with an open heart, or to live with walls up around our hearts. And God’s pu ...  Show more