A Generous Heart

What becomes possible when we truly listen—to ourselves, to one another and to the life around us? In part 2 of this two-part series, we'll continue to explore listening as a profound spiritual practice and a pathway to intimacy, compassion and healing. When we feel genuinely hea ...  عرض المزيد

In this guided meditation, we cultivate an embodied sense of acceptance, kindness and care—learning to meet each moment with a friendly, allowing presence. Beginning with the breath and a relaxed, awake awareness, we explore the felt sense of an inner smile, allowing its warmth t ...  عرض المزيد

Discover the power of Loving-Kindness meditation to open your heart and bring more empathy into your life. Explore how practicing compassion can help you heal and foster deeper connections, even in the most challenging circumstances. Learn more about your ad choices. Visit megaph ...  عرض المزيد

Sometimes we get so busy that we overlook the people around us. Let's learn to stir up our hearts with compassion.

Your best days are still ahead, and together we can make a difference in this world with the message of God's hope and love. To give visit<a href="https://w ...

it is time to speak of what it joyous to us, to feed ourselves with love, to sit in the raw and present moment to wake the heart inside of us. It is time to harvest our light. 

Hi, dear hearts. It’s Jody. Love heals, it illuminates, and it connects us. And when we allow ourselves to open up and let love expand within us, we can transform our experience of the world. So this meditation is an opportunity to cultivate that love within ourselves and share ...  عرض المزيد