157. Pro Runner At 17 To Future Dietitian: Le...

Lindsey Elizabeth Cortes, The Radcast Network

‏التالي

259: Pregnancy Nutrition Tips from Sports Dietitian to Stay-at-Home Mom

Host Lindsey Elizabeth Cortes explains her six-week podcast break was due to moving across the country, an unexpected third pregnancy, illness, and parenting two sons, including one with glycogen storage disease managed by individualized nutrition; she shares that amniocentesis a ... عرض المزيد

. 58 دقيقة و8 ثانية

258: Data-Driven Apparel for Female Athletes with Marina Paul

Lindsey Elizabeth Cortes interviews returning guest Marina Paul, founder and CEO of Superhera, a data-driven sports apparel company addressing female athletes’ ill-fitting, male-centric gear and its links to body image and performance. Marina describes research conducted with 858 ... عرض المزيد

. 56 دقيقة و27 ثانية

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2176: Signs Your Pre-Match Nutrition Needs Some Work by Jessica Spendlove on Fueling For Athletes

Optimal Health Daily - Fitness and Nutrition

Jessica Spendlove shares signs that your pre-match nutrition needs some work Episode 2176: Signs Your Pre-Match Nutrition Needs Some Work by Jessica Spendlove on Fueling For Athletes Jess Spendlove is one of Australia's most respected and experienced Sports Dietitians. Over the l ... عرض المزيد

. 9 دقيقة و40 ثانية

Ditching Destructive Menopause Diet & Fitness Narratives with Meredith Root (Episode 155)

Hit Play Not Pause

Women in menopause get a lot of nutrition and fitness advice. Some of it is sound. Some less so. Quite a bit of it is downright predatory. That is why the best nutrition and fitness advice for menopausal women is often not about grams of protein or hours of exercise, but rather a ... عرض المزيد

. 1 ساعة و 4 دقيقة متبقية

ERF 284: Overcoming Binge Eating, Getting Rid Of “Weight Loss Deadlines”, & Actually Enjoying Your Diet, Nesrine’s Story

Eric Roberts Fitness

In this episode of the Eric Roberts Fitness Podcast I speak with one of my online coaching clients Nesrine. Nesrine has made some MASSIVE changes in her journey in regards to not just her physical progress, but even more so her mental & emotional progress. She talks about how s ... عرض المزيد

. 1 ساعة و 9 دقيقة متبقية

[Repost] #222: Orthorexia Recovery, Joyful Movement, and Sports Nutrition with Heather Caplan, Non-Diet and Fat-Positive Dietitian

Food Psych Podcast with Christy Harrison

Fellow anti-diet dietitian and podcaster Heather Caplan joins us to discuss her experience with orthorexia (aka obsession with “healthy” eating), how to bring joyful movement into eating-disorder recovery, the intersection of pregnancy and diet culture, sports nutrition from an i ... عرض المزيد

. 1 ساعة و 31 دقيقة متبقية