"How to Calm Your Mind: Finding Presence and ...

Hard work is often treated as a virtue with no downside—but what if the story we tell about work keeps us from living well? Journalist Adam Chandler questions the American self-reliance myth in 99% Perspiration: A New Working History of the American Way of Life, and how work shap ...  Show more

A strange invitation to a castle sends Jon Ronson into a much bigger mystery: What happens when men lose their sense of purpose—and the internet offers to supply a new one? In The Castle: Adventures in a World of Unraveling Men, he explores a world of algorithms, AI flattery, and ...  Show more

Author Chris Guillebeau shares how to feel less anxious and get more doneSee omnystudio.com/listener for privacy information. 

In this Episode, you'll learn: How we often feed the wrong wolf without even realizing it What some of the hidden sources of stress are in modern day society How many stressors have become so familiar, we don't even recognize the stress they cause How we can learn to bring m ...  Show more

“The path to productivity runs right through calm.”

The “most productive man you could hope to meet” (TED), Chris Bailey, was back on the show to talk about how finding calm not only is good for mind and body, it also actually helps us get more done (not less).

Today’s author promises to help us find the missing piece to the productivity puzzle that leads our efforts to become sustainable over time. Join Joe & Mike as they embark to find presence and productivity in these anxious times. Links Support the Show Mike’s Digital Journaling i ...  Show more