Weekend Recap 11/20 - 11/24

This Week's EpisodesDefining and Developing Your Standards A New Way Of Thinking About Discipline 5% Of The Ideas Create 95% Of The Change Compensatory Vs Integrated High PerformanceTime Management Is A SkillNew To The Podcast? If so then you need to check out the 7 Fundamentals ...  Show more

If you find it difficult to make or follow a schedule, that's because you have practiced doing it enough.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the pa ...  Show more

Send us Fan MailJust in time for Thanksgiving, this week's episode will be focused on gratitude. We’ll explore Its seven benefits, including how it can help you thrive through adversity and improve your mental health daily. Some of the findings about gratitude from the field of p ...  Show more

See results and improvement with your English faster and stay present in each moment. Find out how you can do that in today’s episode. Welcome to a Deep Thoughts Thursday! Today is also Thanksgiving! Happy Thanksgiving everyone! What are you doing to celebrate today? Today’s... ...  Show more

One week of podcast to help you have huge results in your emotional life. The "How to Emote" Handbook. Next up is discovering your emotions around the trigger.

Hello dear ones!

In this week's episode we dive into how to cultivate the sticking power and patience to execute your dreams. Always falling short of your goals? This episode is for you.

I also delve into some buddhist teachings, as well as the neuroscience ...