Vestir mejor con menos prendas: el armario sostenible | Mañana Empiezo 8x03

Vestir mejor con menos prendas: el armario so...

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Aumenta tus años de vida con Borja Quiroga | Mañana empiezo 9x13

¿Qué efecto tiene nuestra alimentación en el envejecimiento? ¿Qué es la proteína klotho? ¿Dormir poco hace que envejezcamos antes? Borja Quiroga, nefrólogo y autor de El reto es no envejecer, de Roca Editorial ( https://bit.ly/4uvIrdH) visita Mañana empiezo para hablar de cómo viv ...  Show more

Comer sin culpa con Azahara Nieto | Mañana empiezo 9x12

¿Cómo empiezan los trastornos de conducta alimentaria? ¿Sientes culpa por comer? ¿Por qué elogiar el adelgazamiento puede ser peligroso? ¿De qué manera impactan las redes sociales en nuestra relación con la comida? En este episodio, Azahara Nieto, nutricionista y experta en trast ...  Show more

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