healing from a toxic breakup / relationship

First part of the ADHD series that will most likely span across the year each month and this episode is mostly anecdotal on how I got to the point of seeking a diagnosis, not getting the diagnosis but everything prior to that. Learn more about your ad choices. Visit podcastchoice ...  Show more

I told you I was having a word for each month... so this month is finance february😭😭 I know we all hate to see it coming, but the more you avoid and ignore it, the more problems you cause yourself down the line. Rec/watch of the week: Hamnet Learn more about your ad choices. Vi ...  Show more

Healthy relationships are hard to come by, can be difficult to maintain, and take a lot of effort. But, Emma has found all the keys to a healthy relationship based on her experiences. Tips on how to find them, ways to keep them strong, when to notice one isn’t working, and avoidi ...  Show more

If you've been stuck in a relationship with someone who is not treating you well, and who is causing you hurt, anxiety, pain and frustration, now is a wonderful time to consider leaving your toxic relationship behind... and creating a new chapter full of healing, health and happi ...  Show more

Leaving any relationship is a hard decision, but walking away from a toxic partner can be more complicated than you’d imagine. Your relationship with this person becomes an addiction. A rollercoaster of highs, lows, and unanticipated emotions! But all the while, it feels comforta ...  Show more

Understanding the difference between a healthy and a toxic relationship is an important distinction to be able to make. Perhaps you think you're in a healthy relationship, but in fact you're not. Listen to today's show to learn what makes a healthy relationship and what makes a r ...  Show more