How to End Friendships and Walk Away

this week i come to the recent realization that i have control issues, which is deeply inconvenient because i genuinely thought i was one of the least controlling people. i get into the difference between trying to control other people and trying to control yourself, why fear mak ...  Show more

this week i talk about why saying no has always been so hard for me and what it’s cost me. i get into abstinence, therapy, relationships, and this pattern of changing yourself to fit other people's expectations. I talk about self-betrayal, the shame of staying in things too long, ...  Show more

Welcome to Pretty Basic Therapy! In this week’s episode we welcome guests, Ashley Nichole + Taryne Renee of Unsolicited Advice podcast and chat about the struggles of the “protective friend” vs. the “friend that gets a new boo thang”, how to have productive conversations, and wha ...  Show more

The best way to support an independent podcast is by sharing with your friends and family! TiktokInstagramTwitterFor some reason the question of community, how to build it and what to do without it came about a lot these last few weeks. So, very reluctantly, Divine is talking abo ...  Show more

EP008: want to remind you that you can set boundaries, say no, exit toxic situations and STILL be a kind, loving person. It is not one or the other. We've all been in a toxic relationship whether it's within a friendship, a family dynamic, or a romantic relationship. Starting ...

On todays episode we talk about toxic friendships, how to know when its time to let go of friendships, working on ourselves in order to attract better people and understanding that losing toxic friends is a win, with love, Mafe.Go to https://beacons.ai/imissedme and checkout all ...  Show more