Meditation: Bring Yourself Into the Present ...

Up next

Come Into Calm Sleep Meditation 🌙 Relax Into Peaceful Rest

Hello Beautiful, I'm so grateful you're here with me. Tonight, let yourself slowly settle into a place where your body feels safe and your mind can finally rest. With each breath, tension melts away as deep relaxation naturally leads you toward sleep. This sleep meditation suppor ... Show more

. 28min 41sec

AD-FREE BONUS: A Million Little Reasons Meditation 🌺 Discover Everyday Gratitude

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show more

. 8min 58sec

Recommended Episodes

Meditation: Come Into the Present Moment (Presence) ⚡️

Morning Meditation for Women

Good morning, beautiful, Eckhart Tolle says "realize deeply that the present moment is all you ever have. Make the now the primary focus of your life." The now is where we find the gift of a refresh. Where we can completely let go of the past and future and be present to invite i ... Show more

. 12min 13sec

Meditation: Stay Focused On The Here And Now

Mindful Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 10min 33sec

Meditation: Stay in the Present

Meditation for Anxiety

. 14min 15sec

Meditation: My Point of Power is the Present Moment

Meditation for Anxiety

. 9min 30sec