Ep 217 Who Hypnosis for Permanent Weight Loss Is For

Ep 217 Who Hypnosis for Permanent Weight Loss...

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Ep 331 Why Can't I Stay Consistent (The real reason)

Feeling drained by constant dieting, food rules, and starting over only to wonder why consistency feels impossible? In this episode, Leslie reveals the real reason people struggle to stay consistent with food, weight, and habits, and it has nothing to do with discipline or willpo ...  Show more

Ep 330 The 3 Food Drivers that Keep You Stuck

Feeling trapped in a painful cycle of restriction, control, and weight regain only to wonder why nothing ever truly sticks? In this episode, Leslie reveals why even the most disciplined approaches to food often backfire, leading to shame, food noise, and dramatic rebound weight g ...  Show more

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