Ep. 186- Mind, Body, Soul: Nurturing with Ali...

What if the beliefs you choose before you walk through something difficult can actually change the way you experience it?I’m recording this episode just days after my hysterectomy, and I’m feeling incredibly grateful for how beautifully my recovery has been unfolding.But this epi ...  Show more

How do the words we say to girls shape the way they eventually speak to themselves?This episode is for anyone who interacts with girls - whether you're a parent, teacher, coach, mentor, aunt, grandparent, youth leader, or simply someone who has the opportunity to influence a girl ...  Show more

hey angels !! today we are back with a new episode all about the key pillars of holistic living. i get asked all the time what exactly is holistic health coaching and the work i do with people, so i wanted to do an episode explaining how one area of life affects all other areas o ...  Show more

In this episode, Tania interviews Greg Crawford, founder of Healthy Kids of America, on how to help kids to form a healthy relationship with their bodies, the foods they eat, and their mi ...

Kenzie Elizabeth sits down with Mari of The Pursuit of Wellness podcast to talk about how to transform your life. If you need any life inspo or motivation, this episode is for you. The girls are diving into childhood trauma, therapy, building confidence, and taking control of you ...  Show more

On this episode we are joined by Kelly Leveque- a holistic nutritionist, wellness expert, & celebrity health coach. She has coached and trained everyone from Jessica Alba, Chelsea Handler, Emmy Possum, Molly Sims, and Jennifer Garner to name a few. On today's episode we discuss t ...  Show more