58 — How to Beat the Odds and Live Your Dreams with Astronaut Mike Massimino

58 — How to Beat the Odds and Live Your Dream...

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364 — How to Stop Making a Hard Situation Even More Miserable

Without meaning to, most of us make hard situations even harder with the stories we tell ourselves about them. The good news is you can stop adding extra misery, no matter how tough things get. Today I’m sharing three simple tools to keep you from fueling your misery, plus how to ...  Show more

363 - Busy But Not Getting Enough Done? The Only 3 Things You Need to Be More Productive With Dr. Christian Poensgen

Do you feel busy all day but still go to bed wondering what you actually got done? Maybe you've tried productivity tricks like waking up early, tracking your habits or downloading apps and when it doesn't work, you decide you're the problem. Well research suggests the average per ...  Show more

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2222: Astronaut Mike Massimino
Mind Pump: Raw Fitness Truth

Was the moon landing, real or fake? (2:03) How we are living in paradise and MUST take advantage of every moment. (4:33) His definition of 'home'. (8:55) The biggest misunderstandings of spacewalking. (10:24) Thinking and preparing for everything that can go wrong. (13:06) Space ...  Show more

Moonshot with NASA Astronaut Mike Massimino 12/7/23
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Mike Massimino, serving as a NASA astronaut until 2014, has a slew of accomplishments: the first human to tweet from space, the last astronaut to work inside the Hubble Telescope and the speculated inspiration for George Clooney’s role in “Gravity.” He’s now out with a book, titl ...  Show more

Life Lessons from an Astronaut with Tim Peake #300
Feel Better, Live More with Dr Rangan Chatterjee

Have you ever thought about going into space? What it might be like to be there, how you might deal with the fear, the uncertainty, the pressure? In this week’s conversation, I speak to Tim Peake, a real live Spaceman, who can answer those questions and more. Tim was the first Br ...  Show more