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3 Tiny Habits To Heal The Void (The High Achiever’s Curse: Part 7)You don't heal a lifetime of self-abandonment with one big breakthrough. You heal it in seconds.Welcome to Part 7 of "The High Achiever’s Curse: Healing The Void." We are done with the theory. Now, we put it into p ...  Show more

Emotional Intelligence Is A TRAP (The High Achiever’s Curse: Part 6)You are an expert at "Emotional Performance." You know how to read a room, say the right thing, and keep everyone calm. But do you know how to feel?Welcome to Part 6 of "The High Achiever’s Curse: Healing The Voi ...  Show more

killing depression one day at time :)

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What's up y'all welcome back to another episode of TJP! The boys are back with an internal episode where we speak about how to deal with the problems and past trauma in your life and what it is like dealing with anxiety and a bad mental health. Appreciate y'all alw ...

Hi my loves! Excited to be chatting today on all things about how staying stuck in an "all or nothing" or "zero to one hundred" mentality could actually be holding you back and keeping you stuck in a box with limitations you may have put on yourself. It's o ...