Bothersome Biceps
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Setting: Sports Clinic Gender: Female Age: 28 years Presenting Problem/Current Condition: Pain in the right elbow after increasing the frequency of her tennis games. Medical History: No significant medical issues Other Information: Recreational tennis player, recently sta ...
Flabby arms can be a frustrating problem for many individuals, especially as they age. The loss of muscle mass and strength in this area can not only affect physical appearance but also limit daily activities and overall quality of life. In addition to sarcopenia, the process ...
In this podcast, I interview Dr. Aaron Horschig all about lifting injuries, including injury prevention, treatment, and pain management. I thought Aaron would be the perfect guest for this topic because he has a book called Rebuilding Milo, which is all about fixing com ...